I am being hosted in Minneapolis by one of the top healers in the world – Cyndi Dale!

I will be offering my Tibetan Body Balancing™ sessions on October 7-10th. I am only 1 of 5 practitioners in the world to offer this healing work.

Tibetan Body Balancing™ is an ancient hands-on healing modality that serves as a reconnection to self and is a powerful energy process. It artfully blends acupressure, energy work and pulse balancing in a unique way that helps create complete harmony-integrating the physical, mental, emotional and spiritual bodies.

This modality generates kundalini energy, emotional harmony and strengthens tantric channels. Includes opening and balancing the heart chakra

Email me if you would like to schedule an appointment – please see my contact page

How does manifesting work?

There are basic Universal Laws that must be followed –
You begin by visualizing your dreams. All businesses, products, ideas, art, lifestyles begin with a dream or an idea – something we conceptualize in our minds eye. Then you also see in your reality that there are steps to take to make your dreams real. Manifesting needs both the visual and the actual steps to create your vision.

Your emotions are physical connections with thought. That’s why it’s important to feel into your idea. What does it feel like once you have attained your vision? From there, begin to believe this desire of your vision…that it is so deep, it just has to become reality.

The world is changing and the Universal Rules or Laws are beginning to change too. You can see that structures in our world are beginning to break down – from financial, religious, corporate, and government.

Manifesting is now a combination of the old ways and brand new ways of generating successful outcomes.

Some of the new ways are right timing, asking and trusting, being an energetic match to the desire which means having to do the inner belief work, becoming the levels of integrity, honesty, joy, etc. and creating a field for the manifestation to generate.

There are very real, grounded practices to do this.

And then there are internal patterns that we run and must be aware of. Cycles we generally use to achieve success. There are many different types of patterns and if you are not manifesting or generating successful outcomes, something needs to shift in your cycle. There is a link that needs to be removed, adjusted or completely reworked.

This can be achieved with an intuitive consulting session to determine the pattern and set up a new system. So manifesting becomes alive and well!

Client Profile: very earthy and natural, loves to work in the garden and uses her property as a template for experimenting with cutting edge technology, ecosystems and community.

Runs a non-profit that teaches child about gardening
Our session focused on her writing a book for children
The method that I suggested for her was to remember how to play like a child does. We chose painting as the medium but we let go of brushes and instead will be using the body, the hands, the feet, all body parts -
dancing, swirling, using glitter, fingerpaints, body paints, sparkles
This will integrate PLAY into her whole body system
Creative energy is great and a wonderful process but the only way to integrate this playfulness is to get it into the body
Then when she writes her book for children it will be in their language

*written with permission

During the early years of seeking spirituality from mantras, meditation, teachers, workshops, practices, I always questioned the information given – prove it. I need to taste it, smell it, feel it, see it for myself.

I pushed. I pulled. I stretched it, kicked it over, tore it apart, set is free, rebelled, challenged it, loved it, held it, nurtured it and played with it.

And settled into what I know to be true – for me. It wasn’t easy. And it continues…everyday but with more grace and ease.

Now I have a new teacher who is blowing everything I thought I learned wide open. Can’t put it into words at this time because it moves beyond the mind.

It’s all about energy -
We are made up of energy. The entire universe is energy.

The wind is one of my favorite elements for describing energy. You can’t see it, only the results of it’s power. You can’t hold, it has no form. You can contain it, direct it and turn it into power. The wind has no boundaries, touches everything and moves it along.

Dissolve the habits
Dissolve the conditioning of the mind
The holding of the heart

Swim down to the depths of yourself and discover a place -
Another World.
A world free of preconceived ideas, desires and wants

I go within the depths of myself
and swim
into an ocean of ecstasy

The shadow knows…

Our shadow walks with us, showing us where there is still work left to do on ourselves. Our wounding.

Everyone of us has a shadow. The dark side. It could be judgement, anger, negativity, addiction, emotionally shutdown, etc. It has many faces. The shadow is really anything that holds us back, keeps us stuck or limits us from becoming our full potential.

I’ve been working with my shadow lately and instead of not liking it or wanting it to go away, which it never really does, I’m starting to use it as a teacher or ally. It shows me where I need to look within myself, where to work it out and I’m just beginning to do it with grace. A lot of times shadow work can be painful, ugly, sticky and gooey but I began to ask why does it have to be that way? It really doesn’t. That’s where grace and love come in.

It’s time to stop the circular motion of samsara; fill it with love and grace and even beauty. Maybe the shadow knows what we need. And when we are ready to embrace the shadow and work with it, it will slowly begin to transform us.

Out beyond ideas of wrong doing and right doing, there is a field, I’ll meet you there. ~Rumi

Coyote, come play with me
Jump and laugh and lead me down the road.
Only to discover I must return and start again.

Coyote, trick me into your lair
Where we will share lessons learned
And believe they are done.
Only to find another one waiting for us

Self perception is tricky, just like coyote. You see yourself a certain way, only to be challenged again and again. Are you sure? Self perception asks. What about this angle? This perspective? This situation?

When you are in relationship to others – the clerk at the store, your spouse, boss, children, family, this is where you can witness yourself. The bigger picture, the complexity, the ups and downs, ins and outs of your nature. This is where you will find a more honest perspective.

And coyote will be waiting for you.

Do you ever lay still enough, while in bed, to feel the weight of your body against the mattress? to feel the current of energy running up and down your body? to feel your body expand and release with each breath?

Can you feel outside the limitations of your skin?

There is a whole world outside of us but a vast never ending world inside of us. Full of information and eternal truths.

Your body has a knowledge all it’s own.